Caffeine Plan Visualiser Caffeine Plan Visualiser Body weight (kg) Race duration (hh:mm:ss) NOTE the World Health Organisation suggests no more than 400mg caffeine per day Planned intake: time (hh:mm:ss) dose (mg) delay (mins) -01:00:00 80 45 01:00:00 40 15 03:10:00 80 45 Plot Plan